| June 2024 |
| Thu 20: |
1577 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
87.64g |
|
180.95g |
|
-
|
-
|
| Sun 16: |
1819 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
54.98g |
|
201.75g |
|
-
|
-
|
| Mon 3: |
4045
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
99.70g |
|
208.34g |
|
578.11g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
2537 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
145.52g |
|
388.39g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
2225 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
119.20g |
|
269.91g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
2875 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
164.17g |
|
413.95g |
|
-
|
-
|
| Fri 5: |
3190 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
90.13g |
|
171.83g |
|
422.09g |
|
-
|
-
|
| Wed 3: |
2981 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
130.68g |
|
462.70g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
1931 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
125.74g |
|
227.61g |
|
-
|
-
|
| Fri 28: |
2699 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
182.86g |
|
324.49g |
|
-
|
-
|
| Sun 23: |
3102 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
134.25g |
|
120.01g |
|
343.97g |
|
-
|
-
|
| Sun 16: |
3306 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
105.91g |
|
171.50g |
|
413.43g |
|
-
|
-
|
| Mon 10: |
2778 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
127.09g |
|
369.67g |
|
-
|
-
|
| Sat 1: |
1681 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
72.24g |
|
164.79g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
5075 *
|
242%
|
Fat: |
|
Prot: |
|
Carbs: |
135.70g |
|
340.65g |
|
607.63g |
|
-
|
-
|
| Wed 29: |
2326 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
59.41g |
|
321.55g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
1087 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
147.71g |
|
3.39g |
|
-
|
-
|
| April 2022 |
| Sat 16: |
2110 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
153.54g |
|
194.00g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
654 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
26.27g |
|
55.37g |
|
-
|
-
|
| Fri 25: |
2712 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
97.71g |
|
158.41g |
|
289.47g |
|
-
|
-
|
