| August 2020 |
| Mon 17: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
11.40g |
|
15.96g |
|
-
|
-
|
| Sun 16: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
161.83g |
|
110.32g |
|
-
|
-
|
| Sat 15: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
128.74g |
|
126.85g |
|
-
|
-
|
| Tue 11: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
76.46g |
|
98.35g |
|
-
|
-
|
| Sun 9: |
1819 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
128.23g |
|
188.64g |
|
-
|
-
|
| Sat 8: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
77.21g |
|
138.78g |
|
-
|
-
|
| Fri 7: |
1844 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
157.65g |
|
113.18g |
|
-
|
-
|
| Thu 6: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
89.67g |
|
137.12g |
|
-
|
-
|
| Wed 5: |
1496 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
92.59g |
|
181.80g |
|
-
|
-
|
| Tue 4: |
1669 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
145.48g |
|
137.14g |
|
-
|
-
|
| Mon 3: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
82.01g |
|
152.38g |
|
-
|
-
|
| Sat 1: |
1551 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
109.95g |
|
92.39g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1472 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
87.93g |
|
129.49g |
|
-
|
-
|
| Thu 30: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
93.93g |
|
110.23g |
|
-
|
-
|
| Wed 29: |
1742 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
119.08g |
|
186.56g |
|
-
|
-
|
| Tue 28: |
1509 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
81.32g |
|
179.36g |
|
-
|
-
|
| Mon 27: |
1436 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
127.21g |
|
105.35g |
|
-
|
-
|
| Sun 26: |
1541 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
90.21g |
|
150.23g |
|
2729*
|
 1188
|
| Fri 24: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
51.86g |
|
89.46g |
|
-
|
-
|
| Thu 23: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
102.39g |
|
146.88g |
|
-
|
-
|
