AlmiraMira.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 28: 1008 * 76%
Fat:
 
Prot:
 
Carbs:
60.30g
 
35.74g
 
84.50g
1268*  260
Thu 27: 882 * 66%
Fat:
 
Prot:
 
Carbs:
52.65g
 
36.80g
 
60.07g
1550*  668
Wed 26: 1391 * 105%
Fat:
 
Prot:
 
Carbs:
38.48g
 
36.80g
 
225.64g
1616*  225
Tue 25: - - 1496* -
Mon 24: 1137 * 85%
Fat:
 
Prot:
 
Carbs:
75.93g
 
41.00g
 
62.90g
1478*  341
Sun 23: - - 1637* -
Sat 22: 514 * 39%
Fat:
 
Prot:
 
Carbs:
20.56g
 
30.36g
 
60.86g
1435*  921
Fri 21: - - 1665* -
Thu 20: - - 1742* -
Wed 19: - - 1552* -
Tue 18: 1381 * 104%
Fat:
 
Prot:
 
Carbs:
67.71g
 
20.52g
 
177.79g
1537*  156
Mon 17: - - 1507* -
Sun 16: 1127 * 85%
Fat:
 
Prot:
 
Carbs:
50.70g
 
34.21g
 
131.30g
1598*  471
Sat 15: 1877 * 141%
Fat:
 
Prot:
 
Carbs:
81.91g
 
64.13g
 
203.05g
1422*  455
Fri 14: 715 * 54%
Fat:
 
Prot:
 
Carbs:
43.86g
 
27.15g
 
52.03g
1451*  736
Thu 13: 1172 * 88%
Fat:
 
Prot:
 
Carbs:
61.38g
 
48.35g
 
120.37g
1598*  426
Wed 12: 1438 * 108%
Fat:
 
Prot:
 
Carbs:
56.79g
 
53.22g
 
136.62g
1540*  102
Tue 11: 441 * 33%
Fat:
 
Prot:
 
Carbs:
22.38g
 
22.51g
 
41.54g
1583*  1142
Mon 10: - - 1534* -
Sun 9: - - 1729* -
Get the app
    
© 2024 FatSecret. All rights reserved.