| November 2019 |
| Tue 5: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
50.60g |
|
99.50g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
16.09g |
|
62.44g |
|
-
|
-
|
| Thu 24: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
28.84g |
|
37.52g |
|
-
|
-
|
| March 2019 |
| Fri 15: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
36.21g |
|
105.92g |
|
-
|
-
|
| Thu 14: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
60.64g |
|
175.94g |
|
-
|
-
|
| Fri 1: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
29.65g |
|
56.57g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
35.39g |
|
33.74g |
|
-
|
-
|
| Tue 26: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
34.57g |
|
39.53g |
|
-
|
-
|
| Fri 22: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
39.12g |
|
55.04g |
|
-
|
-
|
| Thu 21: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
69.61g |
|
185.81g |
|
-
|
-
|
| Tue 19: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
35.65g |
|
143.28g |
|
-
|
-
|
| Mon 18: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
44.91g |
|
88.43g |
|
-
|
-
|
| Sun 17: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
52.14g |
|
133.81g |
|
-
|
-
|
| Sat 16: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
58.04g |
|
157.24g |
|
-
|
-
|
| Fri 15: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
42.74g |
|
50.68g |
|
-
|
-
|
| Thu 14: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
52.03g |
|
139.91g |
|
-
|
-
|
| Wed 13: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
19.22g |
|
49.95g |
|
-
|
-
|
| Tue 12: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
47.70g |
|
134.41g |
|
-
|
-
|
| Mon 11: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
26.78g |
|
60.15g |
|
-
|
-
|
| Fri 1: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
73.52g |
|
175.26g |
|
-
|
-
|
