| October 2023 |
| Fri 20: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
69.48g |
|
66.91g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
61.62g |
|
63.31g |
|
-
|
-
|
| Tue 26: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
50.83g |
|
32.34g |
|
-
|
-
|
| Fri 22: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
52.64g |
|
44.18g |
|
-
|
-
|
| Thu 21: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
49.99g |
|
65.53g |
|
-
|
-
|
| Wed 20: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
80.73g |
|
93.41g |
|
-
|
-
|
| Tue 19: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
70.63g |
|
82.50g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
55.76g |
|
77.96g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
93.84g |
|
33.59g |
|
-
|
-
|
| Sat 20: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
71.56g |
|
41.24g |
|
-
|
-
|
| Fri 19: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
77.53g |
|
61.70g |
|
-
|
-
|
| Thu 18: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
76.91g |
|
69.04g |
|
-
|
-
|
| Wed 17: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
73.31g |
|
57.92g |
|
-
|
-
|
| Tue 16: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
40.38g |
|
39.96g |
|
-
|
-
|
| Mon 15: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
27.96g |
|
60.52g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
68.03g |
|
82.68g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
66.95g |
|
93.80g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
23.70g |
|
24.55g |
|
-
|
-
|
| Thu 10: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
66.21g |
|
98.99g |
|
-
|
-
|
| Wed 9: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
51.24g |
|
49.78g |
|
-
|
-
|
