| April 2019 |
| Wed 10: |
82 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
2.17g |
|
19.45g |
|
-
|
-
|
| Fri 5: |
541 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
40.57g |
|
33.61g |
|
-
|
-
|
| Thu 4: |
1121 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
74.07g |
|
107.88g |
|
-
|
-
|
| Wed 3: |
297 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
19.40g |
|
49.50g |
|
-
|
-
|
| Tue 2: |
244 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
14.58g |
|
42.13g |
|
473*
|
 229
|
| Mon 1: |
221 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
11.22g |
|
39.99g |
|
562*
|
341
|
| March 2019 |
| Fri 29: |
576 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
45.71g |
|
46.86g |
|
-
|
-
|
| Thu 28: |
1111 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
81.65g |
|
85.24g |
|
359*
|
 752
|
| Wed 27: |
1058 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
82.53g |
|
98.23g |
|
809*
|
249
|
| Tue 26: |
739 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
57.42g |
|
82.64g |
|
809*
|
70
|
| Mon 25: |
558 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
47.76g |
|
55.55g |
|
670*
|
112
|
| Sun 24: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
33.60g |
|
19.59g |
|
-
|
-
|
| Sat 23: |
910 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
76.84g |
|
97.04g |
|
-
|
-
|
| Thu 21: |
1235 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
82.87g |
|
120.26g |
|
-
|
-
|
| Wed 20: |
724 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
61.34g |
|
65.77g |
|
2669*
|
1945
|
| Tue 19: |
744 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
55.63g |
|
72.61g |
|
-
|
-
|
| Mon 18: |
707 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
51.65g |
|
57.31g |
|
-
|
-
|
| Thu 14: |
167 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
11.50g |
|
27.20g |
|
-
|
-
|
| Wed 13: |
1112 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
62.81g |
|
90.18g |
|
-
|
-
|
| Sat 9: |
373 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
9.09g |
|
80.32g |
|
-
|
-
|
