| April 2023 |
| Tue 18: |
222 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
21.28g |
|
1.41g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1244 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
94.08g |
|
73.41g |
|
15.60g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
708 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
35.38g |
|
43.96g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
372 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
26.22g |
|
5.80g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
145 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
12.00g |
|
9.00g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
358 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
47.44g |
|
15.00g |
|
-
|
-
|
| Thu 5: |
560 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
45.25g |
|
78.38g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1282 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
85.98g |
|
147.11g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
149 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
12.86g |
|
0.86g |
|
-
|
-
|
| Mon 7: |
202 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
22.25g |
|
22.04g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
141 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
3.50g |
|
19.28g |
|
-
|
-
|
| Mon 15: |
781 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
55.44g |
|
63.04g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
760 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
40.34g |
|
107.10g |
|
1837*
|
 1077
|
| November 2020 |
| Mon 2: |
759 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
34.83g |
|
93.02g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
734 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
53.15g |
|
58.59g |
|
-
|
-
|
| Mon 26: |
792 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
45.52g |
|
60.92g |
|
-
|
-
|
| Fri 23: |
1009 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
74.99g |
|
114.91g |
|
2653*
|
1644
|
| Thu 22: |
737 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
72.72g |
|
58.51g |
|
-
|
-
|
| Wed 21: |
584 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
46.77g |
|
49.43g |
|
-
|
-
|
| Tue 20: |
1255 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
57.23g |
|
128.10g |
|
-
|
-
|
