| July 2024 |
| Wed 10: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
19.75g |
|
75.29g |
|
-
|
-
|
| Tue 9: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
112.83g |
|
136.62g |
|
-
|
-
|
| Mon 8: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
89.32g |
|
104.81g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
17.66g |
|
35.40g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
17.60g |
|
32.15g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
88.90g |
|
189.77g |
|
-
|
-
|
| Tue 12: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
91.59g |
|
144.35g |
|
-
|
-
|
| Wed 6: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
25.29g |
|
25.19g |
|
-
|
-
|
| Tue 5: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
73.20g |
|
127.49g |
|
-
|
-
|
| Mon 4: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
42.96g |
|
70.92g |
|
-
|
-
|
| Fri 1: |
1329 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
81.71g |
|
185.72g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
67.02g |
|
47.49g |
|
-
|
-
|
| Wed 28: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
109.71g |
|
135.60g |
|
-
|
-
|
| Tue 27: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
89.42g |
|
190.64g |
|
-
|
-
|
| Mon 26: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
87.42g |
|
189.94g |
|
-
|
-
|
| Sun 25: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
83.96g |
|
178.59g |
|
-
|
-
|
| Sat 24: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
90.91g |
|
174.26g |
|
-
|
-
|
| Fri 23: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
16.89g |
|
27.49g |
|
-
|
-
|
| Thu 22: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
15.67g |
|
31.55g |
|
-
|
-
|
| Wed 21: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
120.60g |
|
141.85g |
|
-
|
-
|
