Гаянэ У.'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1220 Cals (Fat: 50.72g, Protein: 45.78g, Carbs: 146.86g)
Monthly Total: Exercise: 0 Cals   Food: 4882 Cals (Fat: 202.90g, Protein: 183.10g, Carbs: 587.46g)

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Daily Average Calorie Info

76%
of RDI*
(1220 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (37%)
 
Protein (15%)
*Based on an RDI of 1600 calories (19 Aug 24)
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