| June 2021 |
| Wed 9: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
34.69g |
|
15.61g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
-
|
-
|
|
181*
|
-
|
| Wed 22: |
-
|
-
|
|
70*
|
-
|
| Tue 21: |
-
|
-
|
|
229*
|
-
|
| Mon 20: |
-
|
-
|
|
62*
|
-
|
| Thu 16: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
50.22g |
|
71.88g |
|
-
|
-
|
| Wed 15: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
14.11g |
|
7.57g |
|
-
|
-
|
| Tue 14: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
36.59g |
|
13.77g |
|
-
|
-
|
| January 2020 |
| Thu 9: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
48.35g |
|
40.08g |
|
-
|
-
|
| Wed 8: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
29.20g |
|
30.79g |
|
-
|
-
|
| Tue 7: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
20.94g |
|
15.45g |
|
-
|
-
|
| Mon 6: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
62.62g |
|
101.21g |
|
-
|
-
|
| Sun 5: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
39.83g |
|
62.08g |
|
-
|
-
|
| Sat 4: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
34.27g |
|
48.22g |
|
-
|
-
|
| Fri 3: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
54.17g |
|
77.16g |
|
-
|
-
|
| December 2018 |
| Fri 7: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
13.11g |
|
3.63g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
13.80g |
|
4.99g |
|
-
|
-
|
| Thu 11: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
33.68g |
|
19.55g |
|
-
|
-
|
| Wed 10: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
53.71g |
|
86.75g |
|
-
|
-
|
| Tue 9: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
40.09g |
|
60.80g |
|
-
|
-
|
| Mon 8: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
46.10g |
|
98.00g |
|
-
|
-
|
| Sun 7: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
43.91g |
|
45.20g |
|
-
|
-
|
| Sat 6: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
12.92g |
|
39.81g |
|
-
|
-
|
| Fri 5: |
870 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
59.39g |
|
80.99g |
|
-
|
-
|
