pioner.1961's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: 1906 * 112%
Fat:
 
Prot:
 
Carbs:
78.55g
 
107.67g
 
136.18g
- -
Fri 13: 1810 * 106%
Fat:
 
Prot:
 
Carbs:
65.52g
 
100.19g
 
207.44g
- -
Thu 12: 1816 * 107%
Fat:
 
Prot:
 
Carbs:
83.35g
 
126.47g
 
143.10g
- -
Wed 11: 739 * 43%
Fat:
 
Prot:
 
Carbs:
40.89g
 
49.02g
 
44.97g
- -
Tue 10: 1088 * 64%
Fat:
 
Prot:
 
Carbs:
54.23g
 
72.80g
 
88.30g
- -
Fri 6: 1940 * 114%
Fat:
 
Prot:
 
Carbs:
75.20g
 
122.11g
 
195.50g
- -
Thu 5: 1592 * 94%
Fat:
 
Prot:
 
Carbs:
49.10g
 
155.01g
 
132.39g
- -
August 2024
Thu 22: 924 * 10%
Fat:
 
Prot:
 
Carbs:
56.30g
 
35.68g
 
73.99g
- -
July 2024
Tue 23: 254 * 3%
Fat:
 
Prot:
 
Carbs:
14.93g
 
9.56g
 
22.53g
- -
Tue 16: 1099 * 12%
Fat:
 
Prot:
 
Carbs:
52.38g
 
51.81g
 
106.81g
- -
Thu 11: 498 * 6%
Fat:
 
Prot:
 
Carbs:
27.32g
 
33.01g
 
32.13g
- -
Wed 10: 1003 * 11%
Fat:
 
Prot:
 
Carbs:
47.20g
 
66.62g
 
78.56g
- -
June 2024
Wed 26: 128 * 1%
Fat:
 
Prot:
 
Carbs:
5.00g
 
4.50g
 
16.40g
- -
Fri 21: 623 * 7%
Fat:
 
Prot:
 
Carbs:
33.20g
 
28.13g
 
53.72g
- -
February 2024
Wed 14: 230 * 3%
Fat:
 
Prot:
 
Carbs:
0.90g
 
5.90g
 
47.90g
- -
January 2024
Wed 24: 664 * 7%
Fat:
 
Prot:
 
Carbs:
43.53g
 
45.71g
 
21.25g
- -
Tue 23: 657 * 7%
Fat:
 
Prot:
 
Carbs:
30.11g
 
85.33g
 
8.49g
- -
Mon 22: 1769 * 20%
Fat:
 
Prot:
 
Carbs:
68.59g
 
177.08g
 
102.11g
- -
December 2023
Fri 29: 1375 * 16%
Fat:
 
Prot:
 
Carbs:
51.00g
 
127.52g
 
96.69g
- -
Thu 28: 1349 * 15%
Fat:
 
Prot:
 
Carbs:
57.38g
 
118.07g
 
87.27g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.