| February 2019 |
| Wed 13: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
54.28g |
|
44.21g |
|
-
|
-
|
| Fri 8: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
54.17g |
|
127.93g |
|
-
|
-
|
| January 2019 |
| Tue 15: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
23.78g |
|
51.61g |
|
-
|
-
|
| Mon 14: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
30.53g |
|
111.14g |
|
-
|
-
|
| Sat 12: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
12.73g |
|
46.87g |
|
-
|
-
|
| Fri 11: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
46.98g |
|
142.28g |
|
-
|
-
|
| Wed 9: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
48.28g |
|
69.63g |
|
-
|
-
|
| Tue 8: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
53.91g |
|
65.46g |
|
-
|
-
|
| Sun 6: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
47.62g |
|
155.00g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
21.75g |
|
5.69g |
|
-
|
-
|
| Thu 27: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
45.63g |
|
84.46g |
|
-
|
-
|
| Sun 23: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
27.06g |
|
56.03g |
|
-
|
-
|
| Fri 21: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
42.85g |
|
72.86g |
|
-
|
-
|
| Thu 20: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
47.51g |
|
61.20g |
|
-
|
-
|
| Wed 19: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
79.91g |
|
141.62g |
|
-
|
-
|
| Tue 18: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
51.03g |
|
78.34g |
|
-
|
-
|
| Mon 17: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
37.89g |
|
99.80g |
|
-
|
-
|
| Sat 15: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
66.40g |
|
133.95g |
|
-
|
-
|
| Fri 14: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
46.94g |
|
72.34g |
|
-
|
-
|
| Thu 13: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
31.71g |
|
33.09g |
|
-
|
-
|
