| September 2024 |
| Thu 26: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
2.80g |
|
35.00g |
|
-
|
-
|
| Sun 8: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
33.63g |
|
63.24g |
|
-
|
-
|
| Fri 6: |
1878 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
116.21g |
|
99.76g |
|
110.47g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
5.60g |
|
20.60g |
|
-
|
-
|
| Sun 25: |
1809 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
75.91g |
|
259.22g |
|
-
|
-
|
| Fri 23: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
11.53g |
|
83.41g |
|
-
|
-
|
| Wed 21: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
21.00g |
|
13.30g |
|
-
|
-
|
| Tue 20: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
18.00g |
|
23.00g |
|
-
|
-
|
| Fri 16: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
25.28g |
|
30.45g |
|
-
|
-
|
| Tue 13: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
12.00g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
67.83g |
|
43.52g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
64.20g |
|
131.23g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
46.33g |
|
87.90g |
|
-
|
-
|
| Thu 30: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
48.62g |
|
79.42g |
|
-
|
-
|
| Wed 29: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
40.71g |
|
37.06g |
|
-
|
-
|
| Tue 28: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
90.76g |
|
123.99g |
|
-
|
-
|
| Mon 27: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
39.04g |
|
65.54g |
|
-
|
-
|
| Thu 23: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
33.50g |
|
63.50g |
|
-
|
-
|
| Thu 16: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
15.00g |
|
4.30g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
3.80g |
|
14.40g |
|
-
|
-
|
