| October 2020 |
| Thu 8: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
31.73g |
|
89.04g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
34.19g |
|
44.30g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
34.69g |
|
34.10g |
|
-
|
-
|
| Thu 16: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
99.83g |
|
123.65g |
|
-
|
-
|
| Fri 10: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
26.68g |
|
35.41g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
52.43g |
|
68.43g |
|
-
|
-
|
| Thu 4: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
64.12g |
|
47.14g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
16.36g |
|
19.66g |
|
-
|
-
|
| Tue 25: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.00g |
|
0.60g |
|
-
|
-
|
| Fri 21: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
68.29g |
|
35.99g |
|
-
|
-
|
| Wed 19: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
59.31g |
|
34.23g |
|
-
|
-
|
| Mon 17: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
47.58g |
|
49.64g |
|
-
|
-
|
| Sun 16: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
26.41g |
|
75.64g |
|
-
|
-
|
| Sat 8: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
8.00g |
|
0.30g |
|
-
|
-
|
| Wed 5: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
60.22g |
|
52.77g |
|
-
|
-
|
| August 2018 |
| Fri 3: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
22.23g |
|
31.76g |
|
-
|
-
|
| July 2018 |
| Thu 12: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
16.22g |
|
12.48g |
|
-
|
-
|
| Wed 11: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
45.72g |
|
50.58g |
|
-
|
-
|
| Tue 10: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
111.75g |
|
181.40g |
|
-
|
-
|
