belinda.reynierse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Tue 16: 1143 * 88%
Fat:
 
Prot:
 
Carbs:
40.03g
 
127.85g
 
87.02g
- -
Thu 4: 1142 * 88%
Fat:
 
Prot:
 
Carbs:
50.12g
 
97.64g
 
74.73g
- -
July 2022
Fri 15: 1191 * 92%
Fat:
 
Prot:
 
Carbs:
85.30g
 
50.13g
 
64.26g
- -
Thu 14: 22 * 2%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.33g
 
5.04g
- -
Wed 13: 1365 * 105%
Fat:
 
Prot:
 
Carbs:
78.99g
 
93.84g
 
68.95g
- -
January 2019
Thu 17: 1824 * 140%
Fat:
 
Prot:
 
Carbs:
107.62g
 
152.60g
 
62.77g
- -
Wed 16: 1027 * 79%
Fat:
 
Prot:
 
Carbs:
64.00g
 
64.65g
 
51.01g
- -
Tue 15: 1309 * 101%
Fat:
 
Prot:
 
Carbs:
89.61g
 
79.93g
 
44.43g
- -
September 2018
Mon 3: 1973 * 152%
Fat:
 
Prot:
 
Carbs:
131.10g
 
70.73g
 
119.25g
- -
June 2018
Mon 4: 451 * 35%
Fat:
 
Prot:
 
Carbs:
30.62g
 
30.04g
 
14.29g
- -
May 2018
Fri 11: 815 * 63%
Fat:
 
Prot:
 
Carbs:
20.32g
 
25.50g
 
133.80g
2141*  1326
Thu 3: 1541 * 119%
Fat:
 
Prot:
 
Carbs:
70.37g
 
78.37g
 
146.21g
- -
Wed 2: 2144 * 165%
Fat:
 
Prot:
 
Carbs:
65.78g
 
114.03g
 
262.89g
- -
April 2018
Mon 30: 1779 * 137%
Fat:
 
Prot:
 
Carbs:
113.78g
 
73.53g
 
113.49g
- -
Sun 29: 950 * 73%
Fat:
 
Prot:
 
Carbs:
57.55g
 
36.86g
 
75.00g
- -
Sat 28: 3335 * 257%
Fat:
 
Prot:
 
Carbs:
141.73g
 
145.17g
 
366.18g
- -
Fri 27: 2569 * 198%
Fat:
 
Prot:
 
Carbs:
72.90g
 
73.40g
 
398.59g
- -
Wed 25: 1843 * 108%
Fat:
 
Prot:
 
Carbs:
89.78g
 
51.56g
 
208.30g
2184*  341
Tue 24: 169 * 10%
Fat:
 
Prot:
 
Carbs:
6.33g
 
13.71g
 
14.58g
- -
Mon 23: 1294 * 76%
Fat:
 
Prot:
 
Carbs:
47.47g
 
61.45g
 
158.74g
- -
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