| January 2022 |
| Sun 30: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
104.75g |
|
137.56g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
54.24g |
|
81.21g |
|
-
|
-
|
| Wed 10: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
58.96g |
|
92.66g |
|
-
|
-
|
| Tue 9: |
1721 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
94.66g |
|
118.16g |
|
97.34g |
|
-
|
-
|
| Mon 8: |
366 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
22.63g |
|
22.96g |
|
-
|
-
|
| Sun 7: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
130.62g |
|
76.06g |
|
-
|
-
|
| Sat 6: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
106.04g |
|
83.40g |
|
-
|
-
|
| Fri 5: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
80.58g |
|
84.18g |
|
-
|
-
|
| Thu 4: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
87.81g |
|
117.22g |
|
-
|
-
|
| Wed 3: |
3714 *
|
248%
|
Fat: |
|
Prot: |
|
Carbs: |
129.96g |
|
309.37g |
|
339.11g |
|
-
|
-
|
| Tue 2: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
70.88g |
|
187.88g |
|
-
|
-
|
| Mon 1: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
84.08g |
|
170.66g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
42.47g |
|
77.84g |
|
-
|
-
|
| Sat 30: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
58.56g |
|
111.60g |
|
-
|
-
|
| Wed 27: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
37.43g |
|
88.75g |
|
-
|
-
|
| Tue 26: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
48.36g |
|
63.05g |
|
-
|
-
|
| Mon 25: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
71.69g |
|
158.22g |
|
-
|
-
|
| Sun 24: |
1839 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
121.48g |
|
206.27g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
27.79g |
|
27.40g |
|
-
|
-
|
| Wed 29: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
20.19g |
|
41.96g |
|
-
|
-
|
