z.net's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Thu 26: 814 * 54%
Fat:
 
Prot:
 
Carbs:
42.65g
 
61.20g
 
47.20g
- -
Wed 25: 1751 * 117%
Fat:
 
Prot:
 
Carbs:
85.48g
 
103.83g
 
138.13g
2002*  251
Tue 24: 1014 * 68%
Fat:
 
Prot:
 
Carbs:
46.15g
 
54.51g
 
95.76g
- -
Mon 23: 621 * 41%
Fat:
 
Prot:
 
Carbs:
29.37g
 
37.70g
 
52.99g
- -
Sun 22: 484 * 32%
Fat:
 
Prot:
 
Carbs:
29.92g
 
26.48g
 
26.35g
- -
Sat 21: 1476 * 98%
Fat:
 
Prot:
 
Carbs:
71.97g
 
75.48g
 
136.10g
- -
Fri 20: 905 * 60%
Fat:
 
Prot:
 
Carbs:
39.21g
 
54.93g
 
92.50g
- -
Thu 19: 930 * 62%
Fat:
 
Prot:
 
Carbs:
40.33g
 
50.79g
 
93.70g
1665*  735
Wed 18: 924 * 62%
Fat:
 
Prot:
 
Carbs:
29.72g
 
37.02g
 
132.18g
1528*  604
Tue 17: 916 * 61%
Fat:
 
Prot:
 
Carbs:
31.43g
 
42.82g
 
116.35g
1382*  466
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