| July 2018 |
| Tue 24: |
1068 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
32.06g |
|
162.56g |
|
-
|
-
|
| Fri 20: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
51.76g |
|
44.15g |
|
-
|
-
|
| Thu 19: |
799 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
55.32g |
|
78.17g |
|
-
|
-
|
| Wed 18: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
65.57g |
|
84.47g |
|
-
|
-
|
| Tue 17: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
62.92g |
|
83.57g |
|
-
|
-
|
| Mon 16: |
889 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
43.77g |
|
49.16g |
|
-
|
-
|
| Sun 15: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
73.70g |
|
105.61g |
|
2774*
|
 1513
|
| Sat 14: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
92.41g |
|
67.59g |
|
-
|
-
|
| Fri 13: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
82.58g |
|
57.52g |
|
-
|
-
|
| Wed 11: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
67.54g |
|
113.90g |
|
-
|
-
|
| Tue 10: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
52.06g |
|
40.86g |
|
-
|
-
|
| Mon 9: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
100.57g |
|
67.03g |
|
-
|
-
|
| Sun 8: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
33.48g |
|
55.36g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
34.50g |
|
73.27g |
|
-
|
-
|
| Wed 27: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
22.12g |
|
44.64g |
|
-
|
-
|
| Tue 26: |
932 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
52.94g |
|
103.30g |
|
-
|
-
|
| Mon 25: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
49.09g |
|
93.86g |
|
-
|
-
|
| Sun 24: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
38.28g |
|
144.14g |
|
-
|
-
|
| Sat 23: |
1351 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
41.26g |
|
127.55g |
|
2929*
|
1578
|
| Fri 22: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
100.82g |
|
97.59g |
|
2929*
|
1714
|
