stefaninho8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 31: 2636 * 68%
Fat:
 
Prot:
 
Carbs:
69.66g
 
222.11g
 
268.10g
- -
May 2024
Mon 13: 3217 * 82%
Fat:
 
Prot:
 
Carbs:
80.33g
 
234.16g
 
378.38g
- -
February 2024
Mon 5: 4095 105%
Fat:
 
Prot:
 
Carbs:
87.49g
 
284.83g
 
524.46g
4134  39
June 2023
Mon 19: 3300 * 85%
Fat:
 
Prot:
 
Carbs:
77.87g
 
243.74g
 
383.33g
- -
November 2022
Mon 28: 3631 * 93%
Fat:
 
Prot:
 
Carbs:
85.19g
 
224.54g
 
484.36g
- -
May 2020
Mon 11: 2320 * 59%
Fat:
 
Prot:
 
Carbs:
34.46g
 
161.36g
 
331.98g
- -
Sat 2: 2944 * 75%
Fat:
 
Prot:
 
Carbs:
59.36g
 
203.09g
 
386.52g
- -
April 2020
Thu 30: 2994 * 77%
Fat:
 
Prot:
 
Carbs:
52.71g
 
226.02g
 
390.68g
- -
Wed 29: 2355 * 93%
Fat:
 
Prot:
 
Carbs:
47.22g
 
236.54g
 
230.85g
- -
Mon 27: 1601 * 64%
Fat:
 
Prot:
 
Carbs:
43.17g
 
155.16g
 
141.75g
- -
Sat 25: 4100 * 163%
Fat:
 
Prot:
 
Carbs:
104.22g
 
226.13g
 
547.70g
- -
Fri 24: 3073 * 122%
Fat:
 
Prot:
 
Carbs:
71.28g
 
203.42g
 
392.50g
- -
Wed 22: 1197 * 48%
Fat:
 
Prot:
 
Carbs:
38.54g
 
81.50g
 
127.27g
- -
Tue 7: 2190 * 87%
Fat:
 
Prot:
 
Carbs:
34.05g
 
156.38g
 
311.52g
- -
March 2020
Tue 31: 611 * 24%
Fat:
 
Prot:
 
Carbs:
7.14g
 
47.10g
 
85.59g
- -
Mon 23: 2862 * 114%
Fat:
 
Prot:
 
Carbs:
70.38g
 
256.61g
 
289.55g
- -
Sun 22: 2896 * 115%
Fat:
 
Prot:
 
Carbs:
84.81g
 
263.72g
 
256.45g
- -
Fri 20: 950 * 38%
Fat:
 
Prot:
 
Carbs:
11.99g
 
89.68g
 
118.79g
- -
Thu 19: 2503 * 99%
Fat:
 
Prot:
 
Carbs:
71.07g
 
213.02g
 
242.63g
- -
Wed 18: 2733 * 108%
Fat:
 
Prot:
 
Carbs:
69.67g
 
251.70g
 
263.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.