| October 2019 |
| Thu 3: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
4.39g |
|
31.85g |
|
-
|
-
|
| July 2019 |
| Tue 9: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
114.92g |
|
107.70g |
|
-
|
-
|
| Sun 7: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
110.23g |
|
97.35g |
|
-
|
-
|
| Thu 4: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
62.36g |
|
70.66g |
|
-
|
-
|
| Wed 3: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
131.37g |
|
143.51g |
|
-
|
-
|
| August 2018 |
| Sun 5: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.62g |
|
29.47g |
|
-
|
-
|
| July 2018 |
| Sun 29: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
149.12g |
|
30.25g |
|
-
|
-
|
| Thu 12: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
76.90g |
|
0.00g |
|
-
|
-
|
| Sun 8: |
91 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
3.37g |
|
12.14g |
|
-
|
-
|
| Mon 2: |
544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
72.32g |
|
0.00g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
70.35g |
|
4.55g |
|
-
|
-
|
| Fri 29: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
117.93g |
|
11.90g |
|
-
|
-
|
| Thu 28: |
145 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
7.85g |
|
14.41g |
|
-
|
-
|
| Wed 27: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
91.14g |
|
3.20g |
|
-
|
-
|
| Sat 9: |
73 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
0.41g |
|
17.91g |
|
-
|
-
|
| Wed 6: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
139.97g |
|
47.70g |
|
-
|
-
|
