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Hayal Cingöz
Diet Calendar
Hayal Cingöz's Diet Calendar - Overview
Hayal Cingöz's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Mon 8:
843 *
37%
Fat:
Prot:
Carbs:
39.74g
31.96g
92.65g
1265*
422
Sun 7:
-
-
1678*
-
Sat 6:
-
-
1499*
-
Fri 5:
-
-
1621*
-
Thu 4:
-
-
1658*
-
Wed 3:
1648 *
72%
Fat:
Prot:
Carbs:
62.30g
66.97g
205.52g
1653*
5
Tue 2:
-
-
1655*
-
Mon 1:
-
-
1686*
-
June 2024
Sun 30:
-
-
1538*
-
Sat 29:
-
-
1764*
-
Fri 28:
-
-
1831*
-
Thu 27:
-
-
1776*
-
Wed 26:
-
-
1644*
-
Tue 25:
-
-
1619*
-
Mon 24:
-
-
1659*
-
Sun 23:
-
-
1522*
-
Sat 22:
-
-
1943*
-
Fri 21:
-
-
1508*
-
Thu 20:
-
-
1524*
-
Wed 19:
-
-
1669*
-
