| November 2023 |
| Fri 3: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
49.95g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
24.67g |
|
28.19g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
10.62g |
|
42.02g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
26.39g |
|
68.20g |
|
-
|
-
|
| Wed 11: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
52.28g |
|
112.90g |
|
-
|
-
|
| Tue 10: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
42.74g |
|
72.90g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
45.50g |
|
168.40g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
7.80g |
|
69.80g |
|
-
|
-
|
| Wed 9: |
434 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
9.15g |
|
60.98g |
|
-
|
-
|
| Tue 8: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
73.86g |
|
112.90g |
|
-
|
-
|
| Mon 7: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
37.02g |
|
50.41g |
|
-
|
-
|
| Tue 1: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
31.03g |
|
258.26g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
48.37g |
|
95.05g |
|
-
|
-
|
| Thu 27: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
4.53g |
|
31.15g |
|
-
|
-
|
| Sun 16: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
25.59g |
|
178.28g |
|
-
|
-
|
| Thu 6: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
30.46g |
|
72.19g |
|
-
|
-
|
| Wed 5: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
45.96g |
|
181.06g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
33.01g |
|
74.44g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
2.86g |
|
23.35g |
|
-
|
-
|
