Анаида 27's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Thu 2: 1484 * 87%
Fat:
 
Prot:
 
Carbs:
72.29g
 
59.64g
 
149.74g
- -
Wed 1: 1428 * 84%
Fat:
 
Prot:
 
Carbs:
66.59g
 
60.79g
 
144.31g
- -
June 2020
Tue 30: 873 * 51%
Fat:
 
Prot:
 
Carbs:
31.45g
 
25.46g
 
119.61g
- -
Mon 29: 785 * 46%
Fat:
 
Prot:
 
Carbs:
33.90g
 
32.96g
 
92.20g
- -
Sat 27: 989 * 58%
Fat:
 
Prot:
 
Carbs:
45.11g
 
42.05g
 
102.28g
- -
Fri 26: 1367 * 80%
Fat:
 
Prot:
 
Carbs:
39.21g
 
46.02g
 
212.36g
- -
Thu 25: 1348 * 79%
Fat:
 
Prot:
 
Carbs:
67.35g
 
59.40g
 
125.61g
- -
Wed 24: 1270 * 75%
Fat:
 
Prot:
 
Carbs:
81.99g
 
61.76g
 
69.89g
- -
Tue 23: 930 * 55%
Fat:
 
Prot:
 
Carbs:
55.60g
 
52.10g
 
46.65g
- -
Mon 22: 1861 * 109%
Fat:
 
Prot:
 
Carbs:
105.92g
 
45.49g
 
184.26g
- -
Sun 21: 945 * 56%
Fat:
 
Prot:
 
Carbs:
51.19g
 
29.95g
 
96.79g
- -
Sat 20: 1303 * 77%
Fat:
 
Prot:
 
Carbs:
55.87g
 
41.48g
 
162.10g
- -
Fri 19: 1613 * 95%
Fat:
 
Prot:
 
Carbs:
92.58g
 
50.10g
 
146.14g
- -
Thu 18: 1011 * 59%
Fat:
 
Prot:
 
Carbs:
55.93g
 
22.69g
 
105.46g
- -
Wed 17: 842 * 50%
Fat:
 
Prot:
 
Carbs:
34.02g
 
47.04g
 
87.47g
- -
Tue 16: 1099 * 65%
Fat:
 
Prot:
 
Carbs:
68.29g
 
53.07g
 
65.23g
- -
Mon 15: 1063 * 63%
Fat:
 
Prot:
 
Carbs:
54.20g
 
35.90g
 
117.58g
- -
Sun 14: 1216 * 72%
Fat:
 
Prot:
 
Carbs:
52.24g
 
83.37g
 
103.01g
- -
Sat 13: 1286 * 76%
Fat:
 
Prot:
 
Carbs:
44.93g
 
42.45g
 
115.00g
- -
Fri 12: 1151 * 68%
Fat:
 
Prot:
 
Carbs:
74.80g
 
38.58g
 
80.32g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.