| February 2019 |
| Tue 5: |
1593 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
104.60g |
|
122.00g |
|
-
|
-
|
| January 2019 |
| December 2018 |
| Fri 21: |
1408 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
80.54g |
|
99.86g |
|
-
|
-
|
| September 2018 |
| August 2018 |
| Fri 3: |
1564 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
129.50g |
|
183.45g |
|
-
|
-
|
| Thu 2: |
1540 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
139.32g |
|
171.38g |
|
-
|
-
|
| July 2018 |
| Fri 27: |
865 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
70.24g |
|
106.36g |
|
-
|
-
|
| Thu 26: |
1489 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
138.10g |
|
153.68g |
|
-
|
-
|
| Wed 25: |
1464 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
132.93g |
|
154.38g |
|
-
|
-
|
| Tue 24: |
340 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
17.49g |
|
45.40g |
|
-
|
-
|
| Mon 23: |
1483 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
137.08g |
|
152.89g |
|
-
|
-
|
| Sun 22: |
1467 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
135.21g |
|
147.75g |
|
-
|
-
|
| Sat 21: |
792 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
69.22g |
|
91.40g |
|
-
|
-
|
| Fri 20: |
1602 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
134.23g |
|
174.97g |
|
-
|
-
|
| Thu 19: |
1616 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
138.49g |
|
167.06g |
|
-
|
-
|
| Wed 18: |
1578 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
141.68g |
|
149.81g |
|
-
|
-
|
| Tue 17: |
1596 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
134.77g |
|
147.52g |
|
-
|
-
|
| Mon 16: |
1549 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
135.35g |
|
147.47g |
|
-
|
-
|
| Sun 15: |
1586 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
126.23g |
|
148.63g |
|
-
|
-
|
| Sat 14: |
1047 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
83.62g |
|
98.66g |
|
-
|
-
|
