| October 2018 |
| Mon 1: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| Tue 11: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
7.63g |
|
8.40g |
|
-
|
-
|
| Mon 10: |
515 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
10.30g |
|
54.90g |
|
-
|
-
|
| Sun 9: |
894 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
13.57g |
|
105.34g |
|
-
|
-
|
| Sat 8: |
984 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
44.03g |
|
96.18g |
|
-
|
-
|
| Fri 7: |
1229 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
61.82g |
|
124.58g |
|
-
|
-
|
| Thu 6: |
829 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
40.15g |
|
107.54g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
22.24g |
|
0.00g |
|
-
|
-
|
| Mon 20: |
693 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
43.56g |
|
88.55g |
|
-
|
-
|
| Sun 19: |
1259 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
58.56g |
|
110.45g |
|
-
|
-
|
| April 2018 |
| Wed 18: |
1927 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
41.02g |
|
258.15g |
|
-
|
-
|
| Tue 17: |
2190 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
113.67g |
|
74.67g |
|
210.98g |
|
-
|
-
|
| Mon 16: |
2101 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
77.21g |
|
283.62g |
|
-
|
-
|
