| June 2021 |
| Mon 7: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
48.86g |
|
92.70g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.50g |
|
1.00g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
3.22g |
|
82.42g |
|
-
|
-
|
| Thu 28: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
2.91g |
|
41.84g |
|
-
|
-
|
| Wed 27: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
0.60g |
|
1.20g |
|
-
|
-
|
| Tue 26: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
10.41g |
|
59.51g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
33.48g |
|
27.25g |
|
-
|
-
|
| Sun 6: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
32.47g |
|
8.19g |
|
2185*
|
 1934
|
| Sat 5: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
43.95g |
|
31.16g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
672 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
37.67g |
|
60.70g |
|
2357*
|
1685
|
| Fri 12: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
0.60g |
|
1.20g |
|
-
|
-
|
| Wed 10: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
9.34g |
|
2.06g |
|
-
|
-
|
| Tue 9: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
18.24g |
|
37.23g |
|
-
|
-
|
| Mon 8: |
267 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
24.34g |
|
10.50g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
-
|
-
|
|
2391*
|
-
|
| Sat 16: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
42.31g |
|
35.70g |
|
2499*
|
1917
|
| March 2020 |
| Wed 11: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| February 2020 |
| Wed 12: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
0.50g |
|
15.10g |
|
-
|
-
|
| January 2020 |
| Sun 26: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
24.09g |
|
0.76g |
|
-
|
-
|
| Sat 25: |
513 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
20.70g |
|
55.31g |
|
-
|
-
|
| Wed 22: |
599 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
29.49g |
|
63.20g |
|
-
|
-
|
