| March 2023 |
| Mon 6: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
25.95g |
|
48.14g |
|
-
|
-
|
| Sun 5: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
18.65g |
|
89.51g |
|
-
|
-
|
| Sat 4: |
322 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
12.38g |
|
26.62g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1514 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
52.28g |
|
170.79g |
|
-
|
-
|
| Mon 27: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
72.99g |
|
66.50g |
|
-
|
-
|
| Sun 26: |
710 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
24.47g |
|
78.76g |
|
-
|
-
|
| Sat 25: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
32.87g |
|
92.40g |
|
-
|
-
|
| Fri 24: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
37.15g |
|
106.69g |
|
-
|
-
|
| Thu 23: |
1646 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
59.74g |
|
145.95g |
|
-
|
-
|
| Wed 22: |
1990 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
103.56g |
|
222.09g |
|
-
|
-
|
| Tue 21: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
52.57g |
|
150.36g |
|
-
|
-
|
| Mon 20: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
84.16g |
|
146.81g |
|
-
|
-
|
| Sun 19: |
974 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
49.81g |
|
93.19g |
|
-
|
-
|
| Sat 18: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
57.45g |
|
157.61g |
|
-
|
-
|
| Fri 17: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
70.34g |
|
150.57g |
|
-
|
-
|
| Thu 16: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
74.17g |
|
193.39g |
|
-
|
-
|
| Wed 15: |
1857 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
71.62g |
|
192.34g |
|
-
|
-
|
| Tue 14: |
1923 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.98g |
|
110.72g |
|
129.19g |
|
-
|
-
|
| Mon 13: |
1907 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
93.93g |
|
188.93g |
|
-
|
-
|
| Sun 12: |
1589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
67.00g |
|
191.51g |
|
-
|
-
|
