| September 2018 |
| Thu 13: |
957 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
59.12g |
|
148.71g |
|
-
|
-
|
| Mon 10: |
469 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
19.93g |
|
71.14g |
|
-
|
-
|
| Sun 9: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
19.14g |
|
23.40g |
|
-
|
-
|
| Sat 8: |
1304 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
127.58g |
|
79.10g |
|
-
|
-
|
| Thu 6: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
29.60g |
|
48.17g |
|
-
|
-
|
| Wed 5: |
989 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
77.56g |
|
123.76g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
8.94g |
|
28.55g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
80.00g |
|
181.48g |
|
-
|
-
|
| Mon 28: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
48.43g |
|
143.67g |
|
-
|
-
|
| Fri 25: |
1074 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
82.27g |
|
128.93g |
|
-
|
-
|
| Thu 24: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
43.75g |
|
91.03g |
|
-
|
-
|
| Wed 23: |
868 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
71.96g |
|
102.66g |
|
-
|
-
|
| Tue 22: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
66.70g |
|
83.39g |
|
-
|
-
|
| Mon 21: |
908 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
82.02g |
|
105.62g |
|
-
|
-
|
| Sun 20: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
85.45g |
|
113.27g |
|
-
|
-
|
| Sat 19: |
1435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
110.29g |
|
85.08g |
|
-
|
-
|
| Fri 18: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
38.08g |
|
117.81g |
|
-
|
-
|
| Thu 17: |
660 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
59.63g |
|
71.18g |
|
-
|
-
|
| Wed 16: |
1290 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
72.75g |
|
166.32g |
|
-
|
-
|
| Tue 15: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
82.45g |
|
134.76g |
|
-
|
-
|
