| July 2024 |
| Wed 24: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
24.30g |
|
66.17g |
|
-
|
-
|
| Sun 21: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
16.10g |
|
34.18g |
|
-
|
-
|
| Fri 19: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
60.12g |
|
243.36g |
|
-
|
-
|
| Wed 17: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
57.63g |
|
181.39g |
|
-
|
-
|
| Sat 13: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
43.47g |
|
130.45g |
|
-
|
-
|
| Mon 8: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
68.74g |
|
133.57g |
|
-
|
-
|
| Sat 6: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
26.90g |
|
54.86g |
|
-
|
-
|
| Fri 5: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
38.92g |
|
89.61g |
|
-
|
-
|
| Thu 4: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
75.45g |
|
162.43g |
|
-
|
-
|
| Wed 3: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
45.32g |
|
85.44g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
2210 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
129.51g |
|
74.59g |
|
192.46g |
|
-
|
-
|
| Wed 5: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
47.15g |
|
65.37g |
|
-
|
-
|
| Sat 1: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
62.41g |
|
93.05g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
38.07g |
|
168.93g |
|
-
|
-
|
| Wed 22: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
14.52g |
|
26.81g |
|
-
|
-
|
| Sun 12: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
40.00g |
|
149.98g |
|
-
|
-
|
| Wed 1: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
56.87g |
|
82.03g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
45.44g |
|
105.93g |
|
-
|
-
|
| Fri 19: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
50.01g |
|
165.78g |
|
-
|
-
|
| Thu 18: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
48.03g |
|
53.29g |
|
-
|
-
|
