MilenacLima's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 621 * 38%
Fat:
 
Prot:
 
Carbs:
15.72g
 
49.63g
 
74.36g
- -
Mon 23: 2558 * 155%
Fat:
 
Prot:
 
Carbs:
92.23g
 
78.67g
 
359.30g
- -
Sat 21: 1599 * 97%
Fat:
 
Prot:
 
Carbs:
48.63g
 
89.70g
 
203.51g
- -
Fri 20: 2155 * 131%
Fat:
 
Prot:
 
Carbs:
51.09g
 
113.15g
 
309.10g
- -
Thu 19: 1898 * 115%
Fat:
 
Prot:
 
Carbs:
62.01g
 
122.23g
 
204.51g
- -
Wed 18: 1688 * 102%
Fat:
 
Prot:
 
Carbs:
49.57g
 
109.37g
 
209.43g
- -
Tue 17: 1311 * 79%
Fat:
 
Prot:
 
Carbs:
32.11g
 
123.25g
 
134.40g
- -
Mon 16: 2084 * 126%
Fat:
 
Prot:
 
Carbs:
67.58g
 
116.91g
 
257.91g
- -
Sun 15: 1846 * 112%
Fat:
 
Prot:
 
Carbs:
57.42g
 
138.87g
 
199.37g
- -
Sat 14: 2347 * 142%
Fat:
 
Prot:
 
Carbs:
78.48g
 
183.23g
 
217.68g
- -
Fri 13: 1869 * 123%
Fat:
 
Prot:
 
Carbs:
100.80g
 
80.90g
 
158.21g
- -
Thu 12: 1580 * 104%
Fat:
 
Prot:
 
Carbs:
27.84g
 
100.70g
 
231.54g
- -
Wed 11: 1648 * 109%
Fat:
 
Prot:
 
Carbs:
44.35g
 
121.76g
 
187.69g
- -
Tue 10: 1636 * 108%
Fat:
 
Prot:
 
Carbs:
40.25g
 
123.21g
 
197.68g
- -
Mon 9: 1672 * 110%
Fat:
 
Prot:
 
Carbs:
37.87g
 
125.56g
 
211.37g
- -
Sun 8: 1892 * 125%
Fat:
 
Prot:
 
Carbs:
72.81g
 
107.75g
 
202.16g
- -
Thu 5: 2149 * 142%
Fat:
 
Prot:
 
Carbs:
62.18g
 
72.58g
 
333.87g
- -
Wed 4: 1592 * 105%
Fat:
 
Prot:
 
Carbs:
47.80g
 
119.80g
 
173.87g
- -
Tue 3: 1454 * 96%
Fat:
 
Prot:
 
Carbs:
36.17g
 
132.81g
 
149.74g
- -
Mon 2: 1814 * 120%
Fat:
 
Prot:
 
Carbs:
57.00g
 
156.47g
 
167.07g
- -
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