| November 2018 |
| Wed 21: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
27.09g |
|
97.47g |
|
1253*
|
 635
|
| Sat 17: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
21.63g |
|
80.34g |
|
1253*
|
837
|
| Fri 16: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
61.66g |
|
185.29g |
|
1242*
|
 77
|
| Thu 15: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
65.55g |
|
178.94g |
|
1604*
|
297
|
| Wed 14: |
1475 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
64.55g |
|
192.49g |
|
1505*
|
30
|
| Tue 13: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
39.69g |
|
142.56g |
|
1253*
|
287
|
| Mon 12: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
61.38g |
|
158.88g |
|
1526*
|
223
|
| Sun 11: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
40.26g |
|
168.26g |
|
1705*
|
499
|
| Sat 10: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
61.37g |
|
163.94g |
|
1473*
|
345
|
| Fri 9: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
44.93g |
|
154.76g |
|
1816*
|
816
|
| Thu 8: |
1836 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
103.99g |
|
236.33g |
|
1258*
|
578
|
| Wed 7: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
73.54g |
|
159.35g |
|
1253*
|
36
|
| Tue 6: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
73.78g |
|
179.10g |
|
1593*
|
256
|
| Mon 5: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
95.59g |
|
163.41g |
|
1888*
|
388
|
| Sun 4: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
67.83g |
|
159.68g |
|
1582*
|
321
|
| Sat 3: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
53.32g |
|
184.77g |
|
1248*
|
11
|
| Fri 2: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
79.36g |
|
151.30g |
|
1248*
|
68
|
| Thu 1: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
47.11g |
|
107.37g |
|
1256*
|
454
|
| October 2018 |
| Wed 31: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
47.47g |
|
158.14g |
|
1253*
|
49
|
| Tue 30: |
1789 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
75.74g |
|
207.15g |
|
1242*
|
547
|
