| July 2022 |
| Fri 15: |
907 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
29.73g |
|
123.31g |
|
2281*
|
 1374
|
| Thu 14: |
1002 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
47.45g |
|
95.61g |
|
1698*
|
696
|
| Wed 13: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
55.46g |
|
137.59g |
|
2614*
|
1442
|
| Tue 12: |
1263 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
50.53g |
|
161.67g |
|
2629*
|
1366
|
| Mon 11: |
657 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
31.85g |
|
75.59g |
|
1698*
|
1041
|
| Sun 10: |
633 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
29.52g |
|
93.24g |
|
1771*
|
1138
|
| Sat 9: |
666 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
26.05g |
|
123.81g |
|
1698*
|
1032
|
| Fri 8: |
248 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
6.00g |
|
43.70g |
|
2614*
|
2366
|
| Thu 7: |
1077 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
37.35g |
|
140.78g |
|
2621*
|
1544
|
| Wed 6: |
931 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
30.69g |
|
146.21g |
|
2614*
|
1683
|
| Tue 5: |
908 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
44.72g |
|
102.81g |
|
2572*
|
1664
|
| Mon 4: |
1225 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
56.07g |
|
158.24g |
|
2621*
|
1396
|
| Sun 3: |
691 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
26.33g |
|
119.02g |
|
1698*
|
1007
|
| Sat 2: |
-
|
-
|
|
1698*
|
-
|
| Fri 1: |
922 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
42.35g |
|
127.97g |
|
2031*
|
1109
|
| June 2022 |
| Thu 30: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
9.20g |
|
49.80g |
|
2039*
|
1760
|
| Wed 29: |
217 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
9.46g |
|
27.44g |
|
1698*
|
1481
|
| Tue 28: |
1259 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
56.97g |
|
150.59g |
|
1705*
|
446
|
| Mon 27: |
684 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
41.58g |
|
71.68g |
|
2031*
|
1347
|
| Sun 26: |
411 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
22.11g |
|
49.13g |
|
-
|
-
|
| Sat 25: |
362 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
15.40g |
|
52.68g |
|
-
|
-
|
