| October 2021 |
| Thu 7: |
513 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
17.32g |
|
68.04g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
1998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.93g |
|
101.64g |
|
97.23g |
|
-
|
-
|
| Sat 3: |
1969 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
65.09g |
|
200.19g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
46.35g |
|
50.58g |
|
-
|
-
|
| Fri 25: |
1452 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
58.62g |
|
146.65g |
|
-
|
-
|
| Wed 23: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
49.49g |
|
116.08g |
|
-
|
-
|
| Tue 22: |
1886 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
104.57g |
|
66.25g |
|
175.53g |
|
-
|
-
|
| Mon 21: |
1668 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
103.21g |
|
78.46g |
|
120.56g |
|
-
|
-
|
| Sun 20: |
1893 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.62g |
|
55.50g |
|
177.78g |
|
-
|
-
|
| Sat 19: |
2412 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
119.23g |
|
84.44g |
|
225.90g |
|
-
|
-
|
| Fri 18: |
2353 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
71.54g |
|
264.70g |
|
-
|
-
|
| Thu 17: |
2339 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
117.63g |
|
85.81g |
|
210.90g |
|
-
|
-
|
| Mon 14: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
48.16g |
|
169.85g |
|
-
|
-
|
| Sun 13: |
1602 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
99.04g |
|
53.26g |
|
123.72g |
|
-
|
-
|
| Sat 12: |
2511 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
121.95g |
|
81.82g |
|
203.95g |
|
-
|
-
|
| Thu 10: |
1692 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
69.26g |
|
154.11g |
|
-
|
-
|
| Wed 9: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
57.88g |
|
144.07g |
|
-
|
-
|
| Tue 8: |
2352 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
108.57g |
|
80.44g |
|
235.86g |
|
-
|
-
|
| Mon 7: |
2684 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
148.08g |
|
74.61g |
|
261.43g |
|
-
|
-
|
| Sun 6: |
2812 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
141.11g |
|
90.93g |
|
291.08g |
|
-
|
-
|
