Michella Rodrigues's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 310 * 21%
Fat:
 
Prot:
 
Carbs:
17.82g
 
21.50g
 
16.15g
- -
July 2024
Thu 25: 672 * 45%
Fat:
 
Prot:
 
Carbs:
13.82g
 
24.99g
 
113.81g
- -
Wed 24: 478 * 32%
Fat:
 
Prot:
 
Carbs:
3.33g
 
12.16g
 
103.71g
- -
Tue 23: 608 * 41%
Fat:
 
Prot:
 
Carbs:
26.31g
 
43.68g
 
51.11g
- -
Mon 22: 629 * 42%
Fat:
 
Prot:
 
Carbs:
21.66g
 
39.14g
 
76.79g
- -
Sat 20: 64 * 4%
Fat:
 
Prot:
 
Carbs:
0.42g
 
2.38g
 
12.75g
- -
Fri 19: 1205 * 81%
Fat:
 
Prot:
 
Carbs:
43.88g
 
93.00g
 
105.05g
- -
Thu 18: 325 * 22%
Fat:
 
Prot:
 
Carbs:
11.94g
 
15.90g
 
37.58g
- -
Wed 17: 597 * 40%
Fat:
 
Prot:
 
Carbs:
24.59g
 
42.53g
 
50.24g
- -
Tue 16: 627 * 42%
Fat:
 
Prot:
 
Carbs:
15.65g
 
38.70g
 
82.91g
- -
Sat 13: 241 * 16%
Fat:
 
Prot:
 
Carbs:
7.90g
 
10.07g
 
33.15g
- -
Wed 10: 360 * 24%
Fat:
 
Prot:
 
Carbs:
10.64g
 
18.30g
 
47.65g
- -
Tue 9: 151 * 10%
Fat:
 
Prot:
 
Carbs:
1.65g
 
4.84g
 
28.54g
- -
Sun 7: 439 * 30%
Fat:
 
Prot:
 
Carbs:
24.17g
 
29.42g
 
25.16g
- -
Sat 6: 122 * 8%
Fat:
 
Prot:
 
Carbs:
1.43g
 
3.99g
 
22.75g
- -
Fri 5: 940 * 63%
Fat:
 
Prot:
 
Carbs:
35.33g
 
80.53g
 
71.25g
- -
Thu 4: 1543 * 104%
Fat:
 
Prot:
 
Carbs:
69.35g
 
94.91g
 
136.18g
- -
Wed 3: 1363 * 92%
Fat:
 
Prot:
 
Carbs:
47.45g
 
91.23g
 
144.36g
- -
Tue 2: 2279 * 153%
Fat:
 
Prot:
 
Carbs:
110.50g
 
164.64g
 
153.72g
- -
June 2024
Sun 30: 22 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.34g
 
5.84g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.