| January 2012 |
| Fri 13: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
16.00g |
|
68.00g |
|
-
|
-
|
| September 2011 |
| Sun 4: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
32.00g |
|
141.00g |
|
-
|
-
|
| August 2011 |
| Sun 28: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
3.59g |
|
40.93g |
|
-
|
-
|
| Sat 27: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
34.87g |
|
178.43g |
|
-
|
-
|
| Thu 25: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
13.32g |
|
33.98g |
|
-
|
-
|
| Mon 22: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
54.17g |
|
189.89g |
|
-
|
-
|
| July 2011 |
| Mon 4: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
14.59g |
|
40.84g |
|
-
|
-
|
| April 2011 |
| Tue 5: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
20.25g |
|
66.71g |
|
-
|
-
|
| March 2011 |
| Mon 28: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
53.68g |
|
189.04g |
|
-
|
-
|
| Sun 27: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
42.13g |
|
190.40g |
|
-
|
-
|
| August 2010 |
| Tue 3: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
38.15g |
|
98.71g |
|
-
|
-
|
| July 2010 |
| Thu 22: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
52.69g |
|
175.39g |
|
-
|
-
|
| Mon 19: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
25.43g |
|
136.15g |
|
1650*
|
 460
|
| Sun 18: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
78.00g |
|
176.50g |
|
3801*
|
2097
|
| Sat 17: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
18.00g |
|
89.71g |
|
-
|
-
|
| Thu 15: |
2076
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
102.82g |
|
84.58g |
|
206.97g |
|
2518*
|
442
|
| Wed 14: |
2420
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
86.87g |
|
313.86g |
|
2115*
|
 305
|
| Tue 13: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
33.43g |
|
82.46g |
|
-
|
-
|
| Sun 11: |
1842 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
65.05g |
|
261.42g |
|
1857*
|
15
|
| Sat 10: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
71.69g |
|
204.78g |
|
-
|
-
|
