| December 2020 |
| Fri 18: |
200 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
7.82g |
|
29.47g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
278 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
10.62g |
|
32.41g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
134 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
8.40g |
|
15.60g |
|
-
|
-
|
| Mon 28: |
158 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
7.69g |
|
17.77g |
|
-
|
-
|
| Sat 26: |
188 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
5.14g |
|
39.84g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
109 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
3.88g |
|
16.29g |
|
-
|
-
|
| Mon 13: |
111 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.23g |
|
8.08g |
|
-
|
-
|
| Thu 9: |
594 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
20.28g |
|
105.69g |
|
-
|
-
|
| Sat 4: |
512 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
28.34g |
|
75.59g |
|
-
|
-
|
| June 2020 |
| Sun 21: |
250 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
7.84g |
|
40.05g |
|
-
|
-
|
| Mon 15: |
534 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
19.22g |
|
80.28g |
|
-
|
-
|
| March 2020 |
| Mon 23: |
185 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
7.59g |
|
27.61g |
|
-
|
-
|
| Mon 2: |
422 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
76.28g |
|
6.16g |
|
-
|
-
|
| Sun 1: |
366 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
14.62g |
|
55.04g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
574 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
39.33g |
|
82.19g |
|
-
|
-
|
| Fri 28: |
541 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
39.71g |
|
64.92g |
|
-
|
-
|
| Thu 27: |
537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
23.30g |
|
100.04g |
|
-
|
-
|
| Wed 26: |
552 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
94.61g |
|
0.00g |
|
-
|
-
|
| Tue 25: |
718 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
5.32g |
|
170.24g |
|
-
|
-
|
| Mon 24: |
444 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
61.20g |
|
15.38g |
|
-
|
-
|
