dihann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2012
Fri 24: 565 * 43%
Fat:
 
Prot:
 
Carbs:
36.00g
 
39.50g
 
20.00g
- -
Thu 23: 645 * 50%
Fat:
 
Prot:
 
Carbs:
27.17g
 
65.40g
 
38.92g
- -
Wed 22: 315 * 24%
Fat:
 
Prot:
 
Carbs:
10.14g
 
23.83g
 
29.50g
- -
January 2012
Thu 26: 762 * 59%
Fat:
 
Prot:
 
Carbs:
36.54g
 
78.90g
 
29.00g
- -
Wed 25: 393 * 30%
Fat:
 
Prot:
 
Carbs:
30.00g
 
22.00g
 
9.00g
- -
Mon 23: 951 * 73%
Fat:
 
Prot:
 
Carbs:
54.00g
 
85.91g
 
31.05g
- -
Sun 22: 630 * 48%
Fat:
 
Prot:
 
Carbs:
34.70g
 
53.70g
 
23.76g
- -
Sat 21: 539 * 41%
Fat:
 
Prot:
 
Carbs:
22.45g
 
58.04g
 
28.79g
- -
January 2010
Tue 19: 1257 * 97%
Fat:
 
Prot:
 
Carbs:
52.64g
 
73.34g
 
124.81g
1629*  372
August 2009
Mon 31: 320 * -
Fat:
 
Prot:
 
Carbs:
8.99g
 
13.31g
 
47.98g
1648*  1328
Mon 24: 1034 * -
Fat:
 
Prot:
 
Carbs:
23.55g
 
81.99g
 
131.37g
- -
Wed 19: 233 * -
Fat:
 
Prot:
 
Carbs:
6.07g
 
9.04g
 
33.24g
- -
Tue 18: 1668 * -
Fat:
 
Prot:
 
Carbs:
64.06g
 
66.05g
 
209.24g
1594*  74
Mon 17: - - 1647* -
Sun 16: - - 1648* -
Sat 15: 279 * -
Fat:
 
Prot:
 
Carbs:
7.89g
 
23.00g
 
29.69g
1754*  1475
Fri 14: 1715 * -
Fat:
 
Prot:
 
Carbs:
53.02g
 
92.55g
 
225.56g
1647*  68
Thu 13: 1305 * -
Fat:
 
Prot:
 
Carbs:
35.38g
 
64.96g
 
185.81g
1635*  330
Wed 12: 1106 * -
Fat:
 
Prot:
 
Carbs:
47.68g
 
59.97g
 
115.91g
1714*  608
Tue 11: 1408 * -
Fat:
 
Prot:
 
Carbs:
42.35g
 
121.34g
 
143.37g
1634*  226
July 2009
Wed 15: 631 * -
Fat:
 
Prot:
 
Carbs:
12.00g
 
44.91g
 
87.01g
1702*  1071
Tue 14: 616 * -
Fat:
 
Prot:
 
Carbs:
13.94g
 
49.50g
 
78.18g
1688*  1072
Get the app
    
© 2024 FatSecret. All rights reserved.