lakimaki's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 1147 * 76%
Fat:
 
Prot:
 
Carbs:
40.31g
 
77.52g
 
122.23g
- -
Sun 15: 918 * 61%
Fat:
 
Prot:
 
Carbs:
43.44g
 
22.14g
 
114.57g
- -
Sat 14: 779 * 52%
Fat:
 
Prot:
 
Carbs:
37.22g
 
40.65g
 
74.12g
- -
Fri 13: 1545 * 103%
Fat:
 
Prot:
 
Carbs:
82.10g
 
129.49g
 
72.18g
- -
April 2018
Mon 16: 137 * 11%
Fat:
 
Prot:
 
Carbs:
5.85g
 
8.01g
 
12.49g
- -
Fri 13: 658 * 35%
Fat:
 
Prot:
 
Carbs:
9.71g
 
39.28g
 
104.33g
2694*  2036
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