Gaia58190's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Fri 31: 1698 * 89%
Fat:
 
Prot:
 
Carbs:
74.29g
 
49.30g
 
199.79g
2632*  934
Thu 30: 1858 * 98%
Fat:
 
Prot:
 
Carbs:
73.74g
 
61.51g
 
235.12g
2555*  697
Wed 29: 1122 * 59%
Fat:
 
Prot:
 
Carbs:
44.82g
 
50.45g
 
124.55g
2580*  1458
Tue 28: 1541 * 81%
Fat:
 
Prot:
 
Carbs:
65.66g
 
56.08g
 
180.12g
2987*  1446
Mon 27: 1878 * 99%
Fat:
 
Prot:
 
Carbs:
82.40g
 
85.18g
 
192.37g
2821*  943
July 2018
Wed 25: 1480 * 78%
Fat:
 
Prot:
 
Carbs:
61.43g
 
50.86g
 
178.62g
2526*  1046
Tue 24: 1801 * 95%
Fat:
 
Prot:
 
Carbs:
65.47g
 
90.13g
 
212.72g
2808*  1007
Mon 23: 1523 * 80%
Fat:
 
Prot:
 
Carbs:
52.88g
 
36.88g
 
227.70g
2764*  1241
Sun 22: 2317 * 122%
Fat:
 
Prot:
 
Carbs:
125.13g
 
75.79g
 
217.12g
2526*  209
Sat 21: 1565 * 82%
Fat:
 
Prot:
 
Carbs:
68.26g
 
71.86g
 
178.57g
2567*  1002
Fri 20: 1704 * 90%
Fat:
 
Prot:
 
Carbs:
68.63g
 
78.38g
 
204.02g
2620*  916
Thu 19: 1888 * 99%
Fat:
 
Prot:
 
Carbs:
73.08g
 
62.48g
 
238.94g
2707*  819
Wed 18: 1537 * 81%
Fat:
 
Prot:
 
Carbs:
63.22g
 
48.59g
 
189.51g
2561*  1024
Tue 17: 1776 * 93%
Fat:
 
Prot:
 
Carbs:
86.77g
 
64.24g
 
185.64g
2716*  940
Mon 16: 1633 * 86%
Fat:
 
Prot:
 
Carbs:
62.67g
 
61.06g
 
211.13g
2868*  1235
Sun 15: 1811 * 95%
Fat:
 
Prot:
 
Carbs:
68.26g
 
83.49g
 
218.58g
2609*  798
Sat 14: 3033 * 160%
Fat:
 
Prot:
 
Carbs:
139.80g
 
118.58g
 
335.45g
2827*  206
Fri 13: 1492 * 79%
Fat:
 
Prot:
 
Carbs:
46.41g
 
110.45g
 
155.25g
2773*  1281
Thu 12: 1716 * 90%
Fat:
 
Prot:
 
Carbs:
77.40g
 
70.13g
 
192.58g
2530*  814
Wed 11: 1695 * 89%
Fat:
 
Prot:
 
Carbs:
64.14g
 
44.46g
 
229.87g
2541*  846
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