| August 2024 |
| Fri 23: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
36.00g |
|
109.11g |
|
-
|
-
|
| Thu 22: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
50.89g |
|
46.98g |
|
-
|
-
|
| Wed 21: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
16.80g |
|
25.18g |
|
-
|
-
|
| Tue 20: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
48.96g |
|
116.07g |
|
-
|
-
|
| Mon 19: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
58.01g |
|
116.43g |
|
-
|
-
|
| Sun 18: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
37.11g |
|
61.34g |
|
-
|
-
|
| Sat 17: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
73.28g |
|
110.26g |
|
-
|
-
|
| Fri 16: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
65.96g |
|
112.02g |
|
-
|
-
|
| Thu 15: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
70.44g |
|
102.14g |
|
-
|
-
|
| Wed 14: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
62.29g |
|
136.76g |
|
-
|
-
|
| Tue 13: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
58.32g |
|
104.46g |
|
-
|
-
|
| Mon 12: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
55.55g |
|
99.80g |
|
-
|
-
|
| Sat 10: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
33.77g |
|
65.01g |
|
-
|
-
|
| Fri 9: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
83.94g |
|
100.85g |
|
-
|
-
|
| Thu 8: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
68.48g |
|
121.27g |
|
-
|
-
|
| Wed 7: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
50.49g |
|
142.08g |
|
-
|
-
|
| Tue 6: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
72.96g |
|
91.34g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.34g |
|
40.40g |
|
-
|
-
|
| Thu 4: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
59.13g |
|
155.41g |
|
-
|
-
|
| Wed 3: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
68.51g |
|
66.09g |
|
-
|
-
|
