| August 2018 |
| Mon 20: |
2488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.27g |
|
44.63g |
|
375.66g |
|
-
|
-
|
| Sun 19: |
2913 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
131.67g |
|
53.92g |
|
379.35g |
|
-
|
-
|
| Sat 18: |
3304 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
146.98g |
|
94.73g |
|
408.88g |
|
-
|
-
|
| Fri 17: |
1484 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
46.95g |
|
193.70g |
|
-
|
-
|
| Thu 16: |
2307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
61.05g |
|
322.25g |
|
-
|
-
|
| Wed 15: |
1471 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
39.74g |
|
206.93g |
|
-
|
-
|
| Tue 14: |
1547 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
61.23g |
|
190.31g |
|
-
|
-
|
| Mon 13: |
1697 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
50.28g |
|
200.60g |
|
-
|
-
|
| Sun 12: |
2261 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
93.53g |
|
33.91g |
|
327.90g |
|
-
|
-
|
| Sat 11: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
59.92g |
|
163.50g |
|
-
|
-
|
| Fri 10: |
1566 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
63.28g |
|
209.05g |
|
-
|
-
|
| Thu 9: |
1081 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
37.53g |
|
105.34g |
|
-
|
-
|
| Wed 8: |
1172 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
46.89g |
|
171.25g |
|
-
|
-
|
| Tue 7: |
1119 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
37.10g |
|
134.66g |
|
-
|
-
|
| Mon 6: |
1319 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
59.09g |
|
169.63g |
|
-
|
-
|
| Sun 5: |
1064 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
55.32g |
|
126.32g |
|
-
|
-
|
| Sat 4: |
1311 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
64.95g |
|
151.98g |
|
-
|
-
|
| Fri 3: |
1158 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
44.77g |
|
158.48g |
|
-
|
-
|
| Thu 2: |
1258 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
51.86g |
|
172.84g |
|
-
|
-
|
| Wed 1: |
1341 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
50.01g |
|
175.98g |
|
-
|
-
|
