BTHP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Tue 12: 311 * 39%
Fat:
 
Prot:
 
Carbs:
8.34g
 
15.57g
 
43.28g
- -
Mon 11: 805 * 101%
Fat:
 
Prot:
 
Carbs:
31.34g
 
35.52g
 
95.36g
- -
February 2019
Thu 28: 1002 * 91%
Fat:
 
Prot:
 
Carbs:
32.18g
 
38.04g
 
158.93g
- -
Tue 19: 348 * 32%
Fat:
 
Prot:
 
Carbs:
11.22g
 
30.48g
 
30.13g
- -
Sun 17: 991 * 90%
Fat:
 
Prot:
 
Carbs:
47.51g
 
51.46g
 
91.21g
- -
Sat 9: 197 * 18%
Fat:
 
Prot:
 
Carbs:
9.51g
 
19.12g
 
8.07g
- -
Fri 8: 871 * 79%
Fat:
 
Prot:
 
Carbs:
46.34g
 
55.07g
 
57.47g
- -
January 2019
Mon 21: 957 * 87%
Fat:
 
Prot:
 
Carbs:
23.74g
 
54.13g
 
141.63g
- -
Sun 20: 1255 * 114%
Fat:
 
Prot:
 
Carbs:
62.03g
 
55.65g
 
120.95g
- -
Sat 19: 574 * 52%
Fat:
 
Prot:
 
Carbs:
30.80g
 
13.76g
 
58.59g
- -
Sun 13: 265 * 24%
Fat:
 
Prot:
 
Carbs:
11.80g
 
8.80g
 
32.60g
- -
Sat 12: 1101 * 100%
Fat:
 
Prot:
 
Carbs:
65.85g
 
53.80g
 
90.00g
- -
Fri 11: 1031 * 103%
Fat:
 
Prot:
 
Carbs:
56.91g
 
48.43g
 
79.42g
- -
Mon 7: 707 * 71%
Fat:
 
Prot:
 
Carbs:
20.24g
 
24.05g
 
106.42g
- -
Sun 6: 182 * 18%
Fat:
 
Prot:
 
Carbs:
4.68g
 
20.06g
 
13.37g
- -
Tue 1: 987 * 99%
Fat:
 
Prot:
 
Carbs:
47.39g
 
65.36g
 
78.41g
- -
November 2018
Fri 23: 904 * 90%
Fat:
 
Prot:
 
Carbs:
44.90g
 
75.23g
 
27.68g
- -
Thu 22: 999 * 100%
Fat:
 
Prot:
 
Carbs:
40.84g
 
59.72g
 
90.39g
- -
Mon 5: 1380 * 115%
Fat:
 
Prot:
 
Carbs:
57.56g
 
45.18g
 
174.20g
- -
August 2018
Mon 20: 264 * 22%
Fat:
 
Prot:
 
Carbs:
10.82g
 
20.52g
 
22.00g
- -
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