| September 2021 |
| Wed 22: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
54.72g |
|
165.42g |
|
-
|
-
|
| April 2020 |
| Wed 1: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
16.67g |
|
105.85g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
14.08g |
|
24.48g |
|
-
|
-
|
| Sun 29: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
92.16g |
|
89.96g |
|
-
|
-
|
| Sat 28: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
54.25g |
|
123.10g |
|
-
|
-
|
| Fri 27: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
34.50g |
|
112.19g |
|
-
|
-
|
| Thu 26: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
44.50g |
|
136.25g |
|
-
|
-
|
| Wed 25: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
35.67g |
|
95.49g |
|
-
|
-
|
| Tue 24: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
51.61g |
|
130.27g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
14.29g |
|
50.02g |
|
-
|
-
|
| Wed 27: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
18.61g |
|
31.18g |
|
-
|
-
|
| Thu 21: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
18.35g |
|
70.70g |
|
-
|
-
|
| Fri 15: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
17.05g |
|
12.85g |
|
-
|
-
|
| Sun 10: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
16.04g |
|
9.65g |
|
-
|
-
|
| May 2018 |
| Sat 19: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
6.40g |
|
28.40g |
|
-
|
-
|
| Fri 18: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
23.21g |
|
84.61g |
|
-
|
-
|
| Thu 17: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
50.81g |
|
63.00g |
|
-
|
-
|
| Wed 16: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
24.68g |
|
54.85g |
|
-
|
-
|
| Tue 15: |
1603 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
71.58g |
|
182.72g |
|
-
|
-
|
| Mon 14: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
45.68g |
|
153.99g |
|
-
|
-
|
