volshebstvotela's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Mon 16: 318 * 21%
Fat:
 
Prot:
 
Carbs:
14.47g
 
11.65g
 
38.66g
- -
June 2018
Mon 25: 205 * 12%
Fat:
 
Prot:
 
Carbs:
14.00g
 
3.00g
 
17.00g
- -
Wed 20: 155 * 9%
Fat:
 
Prot:
 
Carbs:
11.75g
 
10.85g
 
0.74g
- -
Tue 19: 113 * 7%
Fat:
 
Prot:
 
Carbs:
7.82g
 
8.36g
 
2.44g
- -
Fri 15: 609 * 36%
Fat:
 
Prot:
 
Carbs:
26.36g
 
32.56g
 
59.66g
- -
Thu 14: 272 * 16%
Fat:
 
Prot:
 
Carbs:
9.25g
 
4.66g
 
42.72g
- -
Tue 12: 721 * 42%
Fat:
 
Prot:
 
Carbs:
34.39g
 
25.30g
 
79.62g
- -
Sat 9: 1447 * 85%
Fat:
 
Prot:
 
Carbs:
49.37g
 
135.90g
 
115.38g
- -
Thu 7: 1750 * 117%
Fat:
 
Prot:
 
Carbs:
81.91g
 
56.40g
 
193.97g
- -
Tue 5: 1607 * 107%
Fat:
 
Prot:
 
Carbs:
51.06g
 
123.97g
 
158.11g
- -
Mon 4: 965 * 64%
Fat:
 
Prot:
 
Carbs:
43.24g
 
36.82g
 
111.49g
- -
May 2018
Mon 28: 1439 * 96%
Fat:
 
Prot:
 
Carbs:
52.39g
 
101.81g
 
149.49g
- -
Sun 27: 1520 * 101%
Fat:
 
Prot:
 
Carbs:
64.63g
 
109.38g
 
121.14g
- -
Sat 26: 1350 * 90%
Fat:
 
Prot:
 
Carbs:
68.99g
 
108.19g
 
74.55g
- -
Fri 25: 395 * 26%
Fat:
 
Prot:
 
Carbs:
15.02g
 
12.76g
 
62.73g
- -
Thu 24: 720 * 48%
Fat:
 
Prot:
 
Carbs:
16.69g
 
37.32g
 
111.44g
- -
Wed 23: 526 * 35%
Fat:
 
Prot:
 
Carbs:
22.91g
 
28.78g
 
49.45g
- -
Tue 22: 1507 * 100%
Fat:
 
Prot:
 
Carbs:
50.58g
 
116.36g
 
140.17g
- -
Mon 21: 1237 * 82%
Fat:
 
Prot:
 
Carbs:
35.47g
 
102.83g
 
122.52g
- -
Sun 20: 1462 * 97%
Fat:
 
Prot:
 
Carbs:
56.20g
 
96.33g
 
142.89g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.