| July 2024 |
| Sat 27: |
496 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
19.71g |
|
15.97g |
|
-
|
-
|
| Fri 26: |
893 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
39.33g |
|
73.45g |
|
1044*
|
 151
|
| Tue 23: |
359 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
17.13g |
|
40.01g |
|
-
|
-
|
| Wed 17: |
522 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
39.39g |
|
15.04g |
|
-
|
-
|
| Tue 16: |
869 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
36.63g |
|
82.26g |
|
1124*
|
255
|
| Mon 15: |
904 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
35.09g |
|
91.34g |
|
1124*
|
220
|
| Fri 12: |
897 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
15.43g |
|
33.77g |
|
441*
|
 456
|
| Thu 11: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
25.21g |
|
24.54g |
|
-
|
-
|
| Wed 10: |
1257 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
69.58g |
|
118.96g |
|
642*
|
615
|
| Tue 9: |
397 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
11.87g |
|
4.41g |
|
-
|
-
|
| Mon 8: |
453 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
24.98g |
|
38.10g |
|
-
|
-
|
| Sat 6: |
423 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
12.34g |
|
66.74g |
|
-
|
-
|
| Fri 5: |
533 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
31.12g |
|
33.18g |
|
-
|
-
|
| Thu 4: |
1247 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
87.16g |
|
96.79g |
|
-
|
-
|
| Wed 3: |
626 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
37.42g |
|
55.48g |
|
160*
|
466
|
| Tue 2: |
1425 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
85.61g |
|
79.03g |
|
101*
|
1324
|
| Mon 1: |
1232 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
41.19g |
|
134.18g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
127 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
7.93g |
|
2.13g |
|
-
|
-
|
| Thu 27: |
877 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
53.39g |
|
58.60g |
|
-
|
-
|
| Wed 26: |
876 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
55.59g |
|
75.19g |
|
-
|
-
|
