| February 2019 |
| Tue 19: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
8.29g |
|
17.38g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
228 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
8.32g |
|
22.96g |
|
-
|
-
|
| Mon 14: |
782 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
44.94g |
|
60.63g |
|
-
|
-
|
| Fri 11: |
410 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
44.23g |
|
42.16g |
|
-
|
-
|
| Sat 5: |
386 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
12.99g |
|
34.18g |
|
-
|
-
|
| Fri 4: |
704 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
14.10g |
|
114.29g |
|
-
|
-
|
| Thu 3: |
1393 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
59.48g |
|
135.46g |
|
-
|
-
|
| Wed 2: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
42.28g |
|
68.51g |
|
-
|
-
|
| Tue 1: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
43.45g |
|
112.46g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
743 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
21.01g |
|
21.37g |
|
-
|
-
|
| Sun 30: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
44.95g |
|
131.17g |
|
-
|
-
|
| Sat 29: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
46.74g |
|
139.49g |
|
-
|
-
|
| Fri 28: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
26.38g |
|
100.82g |
|
-
|
-
|
| Thu 27: |
940 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
54.80g |
|
78.16g |
|
-
|
-
|
| Wed 26: |
693 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
32.32g |
|
91.19g |
|
-
|
-
|
| Tue 25: |
884 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
73.03g |
|
58.40g |
|
-
|
-
|
| Mon 24: |
679 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
42.10g |
|
71.65g |
|
-
|
-
|
| Sun 23: |
804 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
60.56g |
|
63.55g |
|
-
|
-
|
| Sat 22: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
54.24g |
|
56.14g |
|
-
|
-
|
| Fri 21: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
56.62g |
|
119.77g |
|
-
|
-
|
