Gordito43's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2021
Sat 16: 3417 * 122%
Fat:
 
Prot:
 
Carbs:
149.00g
 
344.00g
 
168.00g
- -
Wed 13: 8033 * 287%
Fat:
 
Prot:
 
Carbs:
525.75g
 
522.63g
 
163.75g
- -
June 2021
Fri 25: 1118 * 40%
Fat:
 
Prot:
 
Carbs:
20.18g
 
136.16g
 
113.74g
3419*  2301
Thu 24: 2802 * 100%
Fat:
 
Prot:
 
Carbs:
117.19g
 
265.57g
 
194.42g
3759*  957
Wed 23: 2836 * 101%
Fat:
 
Prot:
 
Carbs:
113.81g
 
280.07g
 
178.59g
3776*  940
Thu 17: 3978 * 133%
Fat:
 
Prot:
 
Carbs:
142.91g
 
181.77g
 
494.01g
3759*  219
Wed 16: 5445 * 182%
Fat:
 
Prot:
 
Carbs:
226.97g
 
349.58g
 
499.16g
4057*  1388
Mon 14: 498 * 17%
Fat:
 
Prot:
 
Carbs:
24.90g
 
6.60g
 
62.10g
- -
May 2021
Mon 31: 739 * 25%
Fat:
 
Prot:
 
Carbs:
26.52g
 
50.32g
 
70.52g
- -
Sat 29: 1266 * 42%
Fat:
 
Prot:
 
Carbs:
84.27g
 
37.89g
 
89.61g
- -
October 2019
Tue 8: 1296 * 43%
Fat:
 
Prot:
 
Carbs:
61.96g
 
142.97g
 
44.62g
3588*  2292
September 2019
Tue 10: 1478 * 49%
Fat:
 
Prot:
 
Carbs:
77.65g
 
141.23g
 
47.96g
- -
Thu 5: 888 * 30%
Fat:
 
Prot:
 
Carbs:
28.84g
 
53.47g
 
101.94g
- -
Mon 2: 453 * 15%
Fat:
 
Prot:
 
Carbs:
14.42g
 
42.73g
 
39.52g
- -
August 2019
Fri 30: 93 * 3%
Fat:
 
Prot:
 
Carbs:
6.12g
 
4.99g
 
4.73g
- -
Wed 28: 94 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
20.00g
 
2.00g
- -
July 2019
Thu 4: 216 * 7%
Fat:
 
Prot:
 
Carbs:
2.12g
 
2.12g
 
52.88g
- -
June 2019
Wed 19: 1179 * 39%
Fat:
 
Prot:
 
Carbs:
39.04g
 
151.95g
 
44.08g
3856*  2677
Thu 13: 2570 * 86%
Fat:
 
Prot:
 
Carbs:
23.67g
 
125.26g
 
498.38g
- -
Fri 7: 2766 * 92%
Fat:
 
Prot:
 
Carbs:
137.97g
 
273.05g
 
101.39g
3008*  242
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