| February 2024 |
| Wed 28: |
366 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
11.74g |
|
32.41g |
|
-
|
-
|
| Tue 27: |
1221 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
76.24g |
|
65.14g |
|
-
|
-
|
| Mon 26: |
1495 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
94.29g |
|
57.84g |
|
103.98g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
9.55g |
|
40.20g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
399 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
16.90g |
|
52.39g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
52.84g |
|
71.98g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
29.97g |
|
70.78g |
|
-
|
-
|
| Wed 23: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
70.51g |
|
117.28g |
|
-
|
-
|
| Tue 22: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
82.11g |
|
79.69g |
|
-
|
-
|
| Mon 21: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
67.40g |
|
75.14g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
19.79g |
|
47.07g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
47.52g |
|
110.63g |
|
-
|
-
|
| Mon 28: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
45.85g |
|
121.38g |
|
-
|
-
|
| Sun 27: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
16.79g |
|
52.69g |
|
-
|
-
|
| Sun 13: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
20.41g |
|
38.53g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
8.86g |
|
34.06g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
28.99g |
|
59.15g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
52.80g |
|
180.01g |
|
-
|
-
|
| Mon 30: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
62.94g |
|
95.12g |
|
-
|
-
|
| Sun 29: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
25.13g |
|
94.09g |
|
-
|
-
|
