| March 2023 |
| Mon 20: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
16.38g |
|
39.48g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
37.62g |
|
164.19g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
41.72g |
|
113.78g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
73.07g |
|
89.19g |
|
-
|
-
|
| Tue 29: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
66.68g |
|
135.75g |
|
-
|
-
|
| Mon 28: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
56.46g |
|
171.00g |
|
-
|
-
|
| Sat 12: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
45.32g |
|
49.56g |
|
-
|
-
|
| Fri 11: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
63.98g |
|
53.99g |
|
-
|
-
|
| Thu 3: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
12.67g |
|
20.24g |
|
-
|
-
|
| Wed 2: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
61.63g |
|
167.55g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
44.23g |
|
78.35g |
|
-
|
-
|
| Wed 20: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
23.70g |
|
55.60g |
|
-
|
-
|
| Tue 19: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
81.08g |
|
152.57g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
53.76g |
|
90.60g |
|
-
|
-
|
| Tue 28: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
43.01g |
|
101.34g |
|
-
|
-
|
| Mon 27: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
55.08g |
|
42.74g |
|
-
|
-
|
| Sat 25: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
60.86g |
|
87.04g |
|
-
|
-
|
| Fri 24: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
56.24g |
|
113.94g |
|
-
|
-
|
| Thu 23: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
50.91g |
|
123.39g |
|
-
|
-
|
| Wed 22: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
57.81g |
|
124.91g |
|
-
|
-
|
