| September 2024 |
| Thu 26: |
205 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
13.60g |
|
14.32g |
|
-
|
-
|
| Wed 25: |
174 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
10.21g |
|
14.19g |
|
-
|
-
|
| Thu 19: |
821 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
31.10g |
|
78.55g |
|
-
|
-
|
| Wed 18: |
197 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
18.00g |
|
16.00g |
|
-
|
-
|
| Tue 17: |
768 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
25.12g |
|
78.28g |
|
-
|
-
|
| Sat 14: |
436 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
16.08g |
|
39.42g |
|
-
|
-
|
| Wed 11: |
390 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
16.83g |
|
28.50g |
|
-
|
-
|
| Tue 10: |
518 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
23.91g |
|
59.43g |
|
-
|
-
|
| Mon 9: |
911 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
37.38g |
|
84.00g |
|
-
|
-
|
| Sun 8: |
939 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
45.07g |
|
81.76g |
|
-
|
-
|
| Fri 6: |
1561 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
78.92g |
|
155.85g |
|
-
|
-
|
| Wed 4: |
544 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
22.91g |
|
43.74g |
|
-
|
-
|
| Tue 3: |
501 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
34.39g |
|
39.22g |
|
-
|
-
|
| Mon 2: |
965 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
35.25g |
|
93.86g |
|
-
|
-
|
| Sun 1: |
880 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
48.89g |
|
73.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1342 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
40.93g |
|
136.67g |
|
-
|
-
|
| Fri 30: |
1229 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
36.79g |
|
153.45g |
|
-
|
-
|
| Thu 29: |
1150 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
40.69g |
|
108.70g |
|
-
|
-
|
| Wed 28: |
1331 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
53.17g |
|
140.62g |
|
-
|
-
|
| Tue 27: |
1158 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
47.94g |
|
127.87g |
|
-
|
-
|
